Cry You Must

Whenever we see someone cry

Our first reaction is to ask why

Or give “Don’t be sad” as a reply

But Let’s go back a few steps and retry

There are a lot of reasons big or small

Which might make it hard to always stand tall

Doesn’t it hurt more if you hold it in

Doesn’t it help cleanse the mind from within

Disappointments do hurt a lot

Expectations are not easily forgot

It shows that you have a heart and that you care

To show emotions also requires a lot of dare

Whenever you feel a little off or low

All you gotta do is start slow

Just take a breath and a break

From putting on a smile that’s always fake

Crying doesn’t mean you are weak

Ending this stigma is the technique

All we gotta do is comprehend

That mind and body are a single blend

If one is not well, it affects the other

Which is why you should step further

Step further and get the help you need

You’ll always be thankful for this deed